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Insulation R-Value & Heat Loss Calculator

See exactly how many watts a wall, roof or floor is losing, and how much a better R-value would save.

How heat loss is calculated

Steady-state conduction heat loss through a building surface follows Q = A × ΔT ÷ R, where A is the surface area in square metres, ΔT is the indoor-to-outdoor temperature difference in degrees Celsius, and R is the surface's thermal resistance in m²·K/W. A lower R-value means more heat escapes for the same area and temperature difference.

Why the comparison matters

Doubling the R-value of a surface roughly halves the rate of heat loss through it, because R sits in the denominator of the equation. Entering a second, upgraded R-value alongside your current one shows the real-world watt and kilowatt-hour reduction an insulation upgrade would deliver, which is far more useful than the R-value number alone.

Frequently asked questions

What is R-value, exactly?

R-value (thermal resistance, measured in m²·K/W) tells you how well a material resists conductive heat flow. Higher R-value means better insulation and slower heat loss. It's the inverse of U-value (W/m²K), which measures how much heat passes through.

Why does the temperature difference matter so much?

Heat loss is directly proportional to the indoor-outdoor temperature difference — double the temperature gap and you double the heat loss through the same surface, which is why the same wall loses far more heat on a cold winter night than on a mild autumn day.

Does this include air leakage or thermal bridging?

No — this is pure conductive heat loss through the surface's insulated area only. Draughts, gaps, thermal bridges at studs or joists, and uninsulated edges all add extra heat loss on top of this figure in a real building.

How do I turn the watt figure into an energy bill saving?

Multiply the wattage difference by the number of hours per year your heating system is actively working against that temperature difference, then convert to kilowatt-hours (divide by 1000) — that's what the heating-hours field and the kWh/year rows below are doing for you automatically.

More tools

Embodied Carbon Calculator for Building MaterialsEnter quantities of concrete, steel, timber, brick and insulation to see the total embodied carbon of your project and which material contributes the most.Energy Retrofit Payback CalculatorEnter the upfront cost of a retrofit, its expected annual energy savings and an energy price escalation rate to see the simple payback period and total savings over time.Window Upgrade Energy Savings CalculatorEnter window area, old and new U-values, the indoor-outdoor temperature difference and heating season length to see the annual energy and cost savings from upgrading.Rainwater Harvesting Tank SizerEnter roof catchment area, local rainfall, collection efficiency and daily water demand to see how much rainwater you can harvest annually and what tank size to install.Green Roof Load & Cost CalculatorEnter roof area and choose an extensive or intensive green roof type to see the added structural load and installation cost, with a reminder to verify load capacity.